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The One Thing You Should Never, Ever Do if You Have Joint Pain
It may be tempting to do this, but experts give it a thumbs down.
Knee Pain When Bending? These 8 MD-Approved Tricks Help End the Ache Naturally
Plagued by dull creaking and stiffness in your knees every time you bend down or climb the stairs? Chances are you’ve got knee osteoarthritis, a top cause of knee pain when bending. And you’re not alone. “Some studies show that 1 in 4 individuals over the age of 45 have some level of arthritic changes in their knee already,” says James Chen, MD, an orthopedic surgeon at DISC Sports & Spine Center in Newport Beach, CA, and a member of the California Orthopedic Association.
Veena Gets a New Knee
A long-term fitness regimen and deep spiritual belief helped this 82-year-old recover quickly after surgery.