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Is It Bad to Crack Your Knuckles? Doctors Weigh In
Many of us have heard that cracking your knuckles is bad for you, and can even increase your chances of developing arthritis down the line.
What Causes Legs Cramps at Night and How to Prevent Them, According to Experts
Leg cramps, or “Charley horses” are common, but getting rid of them can be tricky.
Joint Replacement Technology in the Ambulatory Surgery Center: Current and Future Applications
Total joint replacement (TJR) surgery in the ambulatory surgery centers (ASCs) has grown significantly over the past several years, along with the ability to improve the value of care. Standardization of high-quality, perioperative care is pivotal to the success of a TJR ASC program.
Pickleball injuries happen. Here's how stretches, resistance training and the proper shoes can help you avoid them.
Dr. James B. Chen, an orthopedic surgeon and sports medicine expert at DISC Sports and Spine Center, tells Yahoo Life. These injuries include sprained ankles and tennis elbow (a painful condition caused by overuse of the elbow that leads to inflammation of the tendons on the outside of the elbow), as well as tendinitis around the knees, elbows and shoulders.
The 9 Best Walking Shoes for Bad Knees and Knee Pain, According to Experts
Dr. Chen also endorses the Bondi 8, saying, “This running shoe is known for its maximum cushioning, which can help reduce impact on the knees.” Reviewers also enjoy extra room in the toe box.