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  • ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates

    Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female participation in youth sports continues to increase, along with the expansion of college and professional athletic programs, identifying the underlying causes of this increased risk becomes increasingly important.

    Source: ConsultQD - Cleveland Clinic

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  • Exercising With Knee Pain: Do`s and Don`ts

    Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

    Source: US News

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  • Lower Back and Hip Pain: What`s Causing It?

    Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is widespread.

    Source: Verywell Health

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  • Hip Replacement Dislocation

    Normal hip joints have many surrounding structures that help to stabilize the hip joint. These structures include muscles, ligaments, and the normal bony structure of the hip joint. Together, these structures keep the ball (the femoral head) within the socket (the acetabulum).

    Source: Verywell Health

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  • Hip Labral Tear Causes, Symptoms, and Treatments

    Athletics like ballet, football, hockey, soccer, and golf often lead to hip labral tears. All the causes in this list typically result in an anterior tear (damage to the cartilage in the front of the hip joint).

    Source: Verywell Health

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